Move better.
Feel better. Live better.
Synapse Performance helps your brain and body communicate more clearly—so you can reduce pain, unlock movement, and perform at your best. For athletes, adults, kids, and anyone in between.
Coaching Division 1 athletes and everyday movers—translating elite performance science into real results.
Clients optimized
Individualized care
A smarter conversation between your brain and body.
Square 1 is a neuro-sensory integration system that works with the brain and nervous system to improve how the body organizes movement. When the brain senses uncertainty or threat around a joint, the body compensates—restricting range, guarding, or shifting load elsewhere.
We use specific positions, inputs, and movement checks to help the brain recognize movement as safe again—so your body can stop guarding and start performing.
Credentials & Trust
Engineered for peak response.
Every session is built around you. Here's what to expect from your very first visit.
Understand You
We start by learning your history, goals, and what your body is telling us.
Assess Compensation
We check basic movement patterns to see how your body is protecting itself.
Optimize Movement
You leave moving cleaner, with less energy spent on guarding and compensation.
Integrate Inputs
Specific Square 1 inputs help the brain re-organize and trust movement.
This work is for everyone—not just athletes.
If you have a nervous system, you can benefit. We work with people from every walk of life who want to move, feel, and live better.
Athletes
Unlock cleaner, more powerful movement.
Active Adults
Stay strong and mobile for the long run.
Children
Support healthy movement patterns early.
Injury Recovery
Bridge the gap after rehab or surgery.
Chronic Pain
Reduce guarding and compensation patterns.
Everyday Wellness
Move and live with more freedom.
Precision Performance Services
Three distinct paths, one philosophy: work with your nervous system, not against it.
Neuro-Sensory Integration
A personalized one-on-one session focused on brain-body communication. We use targeted sensory and movement inputs to help your nervous system feel safe, so guarding, compensation, and pain patterns can quiet down.
- Reduce pain and chronic tension
- Improve movement quality and mobility
- Enhance athletic performance
- Accelerate recovery after injury
In-Person Personal Training
One-on-one training built around your goals—strength, athletic performance, mobility, weight loss, or overall fitness. Every session is programmed to your body, your history, and where you want to go.
- Safe and effective for every level
- Goal-driven programming
- Movement-first coaching
- Sustainable, long-term progress
Customized Programming
A fully personalized written training program built around your goals, schedule, experience, and available equipment. Perfect if you want expert direction while training on your own.
- Six-week structured progression
- Built for your equipment and schedule
- Detailed exercise instructions
- Progress independently with confidence
Care & performance, built around you
Every service is customized to your body and your goals. Transparent pricing—save with our multi-session packages.
Neuro-Sensory Integration
60 min
A personalized one-on-one session focused on brain-body communication to reduce pain, improve movement, enhance performance, and accelerate recovery.
In-Person Personal Training
60 min
One-on-one training built around your goals—strength, athletic performance, mobility, weight loss, or overall fitness—safe and effective for every level.
Customized Programming
6 weeks
A fully personalized written training program built around your goals, schedule, experience, and available equipment—so you can progress independently.
Trained. Certified. Genuinely invested.
Two practitioners with real experience helping people move, recover, and perform.
Jevon Bowman
Owner & Founder
16-year Division 1 strength & conditioning coach dedicated to helping people move and perform at their best.
- CSCS — Certified Strength & Conditioning Specialist
- RSCC — Registered Strength & Conditioning Coach
- Square 1 Pro
- IP Level 1 & 2
Abby Jones
Neuro-Sensory Practitioner
Former 5-year Division 1 softball player passionate about helping clients reconnect with their bodies.
- Square 1 Level 1 Certified
- Square 1 Level 2 Certified
- D1 Athletic Background
Real people. Real change.
Authentic transformations from clients across every walk of life. More stories being added regularly.
"I walked in guarding my knee for months. After my first session, my body finally trusted the movement again—I could squat without thinking about it."
Client Story
Chronic knee discomfort
"As a lifelong athlete, I thought I'd tried everything. Synapse showed me my compensation patterns and rebuilt how I move. My performance jumped noticeably."
Client Story
Competitive athlete
"My back tension has held me back for years. A few sessions in, I'm sleeping better, moving freely, and finally doing the things I love again."
Client Story
Active adult
Learn how movement really works
Videos, assessments, and behind-the-scenes content from our practice and social media.
Questions, answered
A few things we're commonly asked. Don't see yours? Reach out—we're happy to help.
Ready to move differently?
Pick a time that works for you and take the first step. If you'd rather chat first, send us an inquiry and we'll get right back to you.
- Personalized 60-minute session
- Full assessment on your first visit
- Safe and welcoming for all ages
- Located in Tulsa, OK
Send us an inquiry
We'll follow up within one business day.
Connect with the Synapse Lab
ESTABLISHED IN TULSA • AVAILABLE NATIONWIDE